- Sheridan Fitness Center – Joint Base Lewis McChord
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- Sheridan Fitness Center - Joint Base Lewis McChord
Sheridan Fitness Center - Joint Base Lewis McChord
See the latest Fitness Center COVID-19 updates here. Masks are required at MWR locations.* There are physical distancing protocols in place, and we appreciate your patience with the difference in operations as we strive to protect the health & safety of you and our team. *Masks are not required in gyms when engaging in moderate or intense exercise.
At Sheridan Fitness Center, we're all about functional fitness. We specialize in helping you improve your endurance, stamina, strength, flexibility, power, speed, coordination, accuracy, agility and balance. Our facility features:
- Alpha Warrior rig, tank sleds and other functional fitness equipment.
- Cardio machines, a weight room with free weights, Hammer Strength equipment and a stretching room.