Fitness Center NSA Bethesda
The Fitness Center features an indoor running track, racquetball courts, an indoor 50-meter swimming pool, cardio and weight equipment, adaptive training, and sports, stretching and abdominal training area, spinning and fitness studios, locker rooms with free towel service for use during your workout.
MWR’s Fitness Center offers individual and group instruction from certified fitness professionals in cardiovascular conditioning, strength training, flexibility, and nutrition. Group fitness classes include Body Pump, Body Flow, Zumba, Boot Camp, spinning, yoga, and water aerobics. The fee for group fitness classes for non-active duty is:
$3.00 per class $25.00 for 10 classes $40.00 for a 30-day unlimited class card First 10 personal training sessions free for active-duty military, $15 per session for retirees/family members, and $20 per session for all other eligible patrons.
The Center also hosts fitness challenges, 5K fun runs, triathlons, and other exciting activities and incentive programs for all levels of fitness.