Navy Wellness Center
The Navy Wellness Center is the facility for active duty and retired personnel and their dependents who want comprehensive and sustainable quality of life improvement. Our clientele routinely has an age span from 18 to over 90 years of age. We not only have the physical equipment but also the qualified staff to ensure you accomplish any objective (from special operations unit selection to improving your PRT scores to weight/body fat loss and strength enhancement) that you set for yourself. Our 4500 square foot facility has an open-flow design and has dedicated areas for cardiovascular, strength, recovery, a ‘Spin’ (structured indoor cycling class) studio with 18 specialized spin bikes, and a 500 square foot open area that is utilized for special classes and teaching.