Fort Bliss Ironworks - East Mission Essential Fitness (MEF)

New
M Updated

Installation Listings

Installation Listing Category

Geographical Address

State
Public Address
T2070 Anzio Way, Building T Fort Bliss Fort Bliss 79916 United States
Postal Code
79916

Contact Info

Phone Number
+1 (915)744-5201

Mission Essential Fitness

Simply put, Mission Essential Fitness (MEF) is the training required to condition Soldiers to perform their mission, in Garrison as well as any operational environment.

A U.S. Soldier is required to have a high level of fitness, capable of performing a multitude of physical tasks, involving power, strength, speed, and agility. Functional training incorporates all of these fitness components to train Soldiers as tactical athletes both aerobically and anaerobically.

Unit PT

  • Traditional morning and non-traditional afternoon classes
  • Use of Bosu Ball, Kettle Bells, TRX Straps, Gravity Training Systems,

Weights

  • Entry Level Circuits designed to teach form and basic strength movements
  • High Intensity Circuits combining all types of Functional Training to include compound movements and explosive power

User reviews

There are no user reviews for this listing.
To write a review please register or