Admiral Prout Field House
Admiral Prout Field House Gym and Fitness Center at Naval Base San Diego (NBSD) has pretty much everything you could want. Indoor basketball courts, football field, track, huge weight room with machines and free weights, outdoor lap pool, pull up bars, and much more.
The Admiral Prout Fieldhouse at Naval Base San Diego is located on the Dry Side of NBSD just inside the southernmost gate to enter the Dry Side. Admiral Prout Field House is convenient to I-5 just off Main St. in National City.